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North Indian Cuisine
A Melting Pot - Varied Culianry Influences, Aspects of Indian Cuisine, Emperor Ashoka's Influence on Indian Cuisine, History of India - Jai Hind, Indian Cooking Techniques, Indian Curry , Indian Entertaining, Kashmiri Indian Cuisine, Mindful Eating, North Indian Cuisine, North Indian Restaurant Guide, Punjabi Indian Cuisine, Rajasthani Indian Cuisine, Role of Spices in Indian Cooking, Sacred Cow - Symbol of a mother and good nature, South India Cuisine, South Indian Restaurant Guide, Tastes of Western India, The Guest is considered God, The People of India, Uttar Pradesh Cuisine, Why Choose Indian Cuisine, Why India became mostly Vegetarian.
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A typical North Indian
meal would consist of chappatis, parantha or pooris (unleavened flat breads), pilafs,
dals, curries that are mild and made in ghee, thick, creamy dals, vegetables seasoned with
yogurt or pomegranate powder, lots of greens like spinach and mustard greens cooked with
paneer, north Indian pickles, fresh tomato, mint, cilantro chutneys and yogurt raitas.
Hot, sweet cardamom milk is very common before going to bed. North Indian desserts and
sweets are made of milk, paneer, lentil flour and wheat flour combined with dried nuts and
garnished with a thin sheet of pure silver. Nimbu Pani (lemon drink), Lassi (iced
buttermilk) are popular drinks of the North.
Tandoori cooking is a north Indian specialty and famous the world over. Tandoori chicken,
naan, tandoori roti, tandoori kebabs are a hit in most Indian restaurants. |
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Northern Indian cuisine has the
following main schools of cooking :
Kashmiri, Punjabi , Rajasthani, Marwari, Gharwal and Pahari, UP, Awadh or Luchnawi.
- Kashmiri - The piece de resistance in the wazwan, the traditional
24-course banquet with many cooking ways and varieties of meat - some in curry, some dry,
some pounded in various sizes. These are carefully cooked by cooked
overnight by the master chef, Vasta Waza, and his
retinue of wazas. When I traveled to
Kashmir with my family we were invited to a Wazwan given for a wedding. We were made
to sit on the floor in fours and share the meal
out of a large metal plate called the trami. The
rice was in a mound in the center which was quartered for the four who sat around the
trami. There was also an earthen
pot of freshly made yogurt and chutney for us to share. The meal began with a ritual
washing of hands at a basin called the tash-t-nari,
which is taken around by attendants. We were served seekh
kababs of 4 varieties - methi korma, tabak maaz, safed murg
and zafrani murg, and the first few
courses. Seven dishes are a must for these occasions-- Rista, Rogan Josh, Tabak Maaz, Daniwal Korma, Aab Gosht, Marchwangan Korma
and Gushtaba.
- Punjabi - Sarson ka saag, originating from Punjab. This
dish of mustard greens simmered and slow cooked over coals along with rajma, kali ma or
lentils and served in dhabas or roadside stalls which many say has the best food in
Northern India. The dishes are served with unleavened bread of cornmeal or wheat and
a dollop of butter or with steamed basmati rice.
- Rajasthan - Gram flour or Besan is a major ingredient here and is
used to make some of the delicacies like Khata, Gatte Ki Sabzi and Pakodi. Powdered
lentils are used for Mangodi and Papad. Bajra and corn are used all over the state for
preparations of Rabdi, Khichdi and Rotis. Sweets include Laddoos, Malpuas, Jalebies,
Rasogullas, Mishri Mawa, Mawa Katchori , Sohan Halwa, Mawa and many more
- Uttar Pradesh - Most families in Uttar Pradesh eat vegetarian food.
Banaras, India's holiest city is in UP, is famous for it's bazaars full of 'jalebis',
sweetmeats and a myriad variety of 'kachoris'. The 'pethas'
- Awadh style of cooking are world famous for its tender meat dishes and
excellent sweets.
- Lucknow is known world wide for its biryanis and different meat
preparations. Nihari and naan, a mutton dish served for breakfast is one of the dishes
that should be tasted to be believed.
Eastern Indian cuisine has the
3 schools of Cuisine :
Bengali and Assam, NorthEastern States and Oriya. Here due to the many river
tributaries that commence in the mighty Himalayas and pour into the Bay of Bengal both
fish and rice are a very important part of an Eastern diet.
- Bengali - Bengali food is symbolized by rice and fish. It is
a coastal cuisine which has the most rains that occur in Monsoon India. The other
characteristic of its cuisine is the use of coconut, mustard oil instead of ghee or peanut
or coconut oil and its famous panchpuran or combination of five spices of nigella, fennel,
cumin, mustard and funugreek. It also has many sweet and sour dishes.
Western Indian cuisine has the following
styles :
Gujarati, Maharashtrian, Konkani, Goan and Parsi
- Gujarati food is predominantly vegetarian. The typical
Gujarati Thali consists of Rotli (a flat bread made from wheat flour), daal or kadhi,
rice, and sabzi/shaak (a dish made up of different combinations of vegetables and spices,
which may be stir fried, curry-like, or even dry boiled). Cuisine varies in taste and
heat, depending on a given family.
Gujarati food has been influenced by the Chinese cuisine and is different
from most all Indian cuisine's in that the Gujaratis serve their sweets with the
meal. This is also a reason why there is more sweet and sour taste in their
dishes. The Gujarati savories are now famous all over India - crisp spicy fried
'farsans', which can be bought at wayside stalls like Chevda, ghatia. Gujaratis take
simple ingredients and with their culinary talent turn them into great dishes. Popular
items include a delicious vegetable concoction Undhiu, Gujarati Kadhi, - a savoury curry
made of yoghurt. Some common dishes include Khaman Dhokla, a salty steamed cake, Doodhpak,
a sweet, thickened milk confectionery and Shrikhand, dessert made of yogurt, flavored with
saffron, cardamom.
- Maharashtrian - Maharashtra has for its capital Bombay or Mumbai.
Marathi food uses lots of fish, coconuts, grated coconuts, peanuts and
cashewnuts are widely used in vegetables. Peanut oil is the main cooking medium.
- Goan food has been influenced by the Portuguese. It has
incredible seafood recipes and is known for its spicy coconut curries. The Goans
make full use of their proximity to the sea coast by using fish, crabs, lobsters and tiger
prawns, which a cooked in a coconut, garlic hot sauce or dry spices making this cuisine
full of variety and exciting. And to top it all, there is the locally manufactured liquor
served all over Goa.
- Konkani cuisine is a good blend of North and south Indian cuisine's but
has many distinct features and recipes. Some recipes use the sweet of the Gujaratis,
the cuisine has its own coconut and spice blends and green chili, fresh coconut flakes,
sesame seeds and peanuts are regularly used.
- The Parsi's were originally from Persia, which is now Iran.
Zoroastrianism is a
religion founded in ancient times by the prophet Zarathushtra, known to the Greeks as
Zoroaster. Zoroastrianism was the dominant world religion during the Persian empires (559
BC to 651 AC), and was thus the most powerful world religion at the time of Jesus. It had
a major influence on other religions. It is still practiced world-wide, especially in Iran
and India. The influence of there old home Iran
and the influence of Gujarat where they landed to escape religious persecution is
reflected in their cuisine. The Parsi cuisine
is deliciously spiced and one of the specialty "Dhansak", a mutton, lentil and
vegetable potpourri served with brown rice consumed with a pint of lager. Some other
dishes are "Kolmino patio" - a sweet and sour prawn curry, "Dhandal
patio" - fish curry served with rice and lentils. |
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Click here for subscribing Culinary
Journeys
Indian
Cook Books and their Reviews
Akoori - Scrambled Eggs (Parsi) , Alu Methi - Potato Fenugreek Hash Potato Recipe , Aromatic Chicken with Raisins and Cashews , Asparagus, Peas, and Fenugreek Leaves , Avial - Mixed Veggies Kerala Style , Baingan
Raita or Eggplant Raita Dip Recipe , Besan Ladoo - Indian Cookie Balls , Black Chick Peas in Yogurt Curry , Boondi
Raita Recipe - Great for Entertaining , Carrot Pachadi Kerala Style , Carrot
Pachadi Recipe - Kerla Style , Carrot Potato Dill , Carrot Pudding or Gajjar Halwa , Chicken Curry - Simple and Easy to make , Chicken Jalfrezi , Chicken Tikka Makhani - Butter Chicken , Chicken with Coconut Milk , Chilka Urad Dal with Squash , Cucumber
Raita - Summer Yogurt Salad Recipe , Cucumber,
Garlic and Mint Raita Recipe , Dal Makhani - Black Dal Chili or Mah ki Dal , Date Pistachio (Ladoo) Treats , Eggplant Puree / Baingan Bharta Recipe from Punjab , Fragrant Chori Lentils , Fragrant
White Urad Dal - Dry Pilaf Texture , Goan Fish Curry , Icecream Topped with mango and Pistachios , Indian
Flat Breads and Equipment , Jalebi - Sweet Crispy Swirls , Kala Channa - Black Garbanzo Salad , Karela Subzi - Bitter gourd in Coconut Milk , Kavita's Herbal Salad , Kavita's Kachumber , Kebab Burger Recipe , Lamb Yogurt Curry from Kashmir , Layered Icecream Dessert - Falooda , Louki (Zucchini) Channa Dal , Madras Chicken Curry , Madras Coconut Chicken Curry , Making
dough for Indian Flatbreads , Masala
Bhindi (Okra in Spicy Gravy) , Masoor Dal with Fried Onion Garnish , Mixed
Lentil (Dal) Chili Recipe , Moong Dal Tadka - Yellow Split Moong Lentils , Moong Dal Whole (Green Gram Lentil) , Mung dal flavored with Black Mustards Seeds , Okra cooked Delhi Style , Onion,
Tomato, Cucumber Raita -Yogurt Salad Recipe , Pakoda , Pan Fried Potato Hash with fresh Fenugreek leaves , Pan
Fried Potato Hash with Indian Spices , Pan Sauteed Okra with Cumin , Paneer Corn Curry , Parsi Poro Recipe - Pan Omelet , Potato
Raita -Yogurt Salad Recipe , Potatoes
crusted with Fennel, Mustard and Nigella , Punjabi Kadhi , Punjabi Kidney Bean Curry - Rajmah , Recipe
- Sprouted Moong Dal , Recipe - Steamed Cauliflower , Recipe for Chapati or Roti or Pulka , Recipe for Plain Parantha , Rice
Lentil Medley - India's popular Kedgeree , Sambhar or Lentil Vegetable Stew - South Indian , Shammi
Kebab Recipe , Sheek
(Skewer) Kebab Recipe , Shrimp Curry in Coconut Milk , South
Indian potatoes with Mustard Seeds , Spiced Tomato Dish - Tamatar Bartha Recipe , Spicy Shrimp Curry , Spicy Sweet and Sour Tamarind Coconut Shrimp , Spinach and Paneer - Palak Paneer Punjabi Style , Spinach
Raita - Yogurt Salad Recipe , Spinach with Scallions India's North West Frontier , Spring Greens Bengali Style - Recipe , Spring Vegetable Soup - Recipe , Steamed Carrot and Beans Recipe , Steamed Carrots and Peas Lightly Spiced , Steamed Zucchini Recipe - Indian Style , Stir
Fry Indian Cabbage Vegetable Recipe , Stir Fry Mustard Greens and Spinach Indian Style , Stir Fry Spinach Indian Style , Sweet and Sour Gujarati Tuvar Dal , Sweet and Sour Hubbard or Acorn Squash , Tandoori Salmon Recipe , Vegetable Lentil Medley - Recipe , Vegetables Gujarati Style or Shak , Vegetarian Kebab (4 Spinach and Green Pea Patties) , Vegetarian Tikka Makhani - Butter Chicken , Vermicelli Dessert called Payasam or Kheer , Whole Brown Lentill - Masoor Dal Biryani , Yogurt
with Bananas Raita - Yogurt Salad Recipe .
This
work is dedicated to my mother Shanta who taught me the tenants of Ayurvedic Cuisine and
Knowledge.
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©
1990 to 2001 - Kavita Mehta. All Rights Reserved.
Kavita has been giving classes on Indian Cuisine in Minneapolis for the
past 10 years. She now shares her work on her website for all to enjoy. |
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