2008
COOKING CLASSES IN DOWNTOWN OSSEO
It is time to celebrate the summer bounty
of local produce in Osseo and Maple Grove. We are happy to be at the Maple Grove Farmers
market every Thursday among the other local and creative businesses. Come and visit us for our line of Ajika spices, spice blends and lentils that may be
enjoyed with the local farmer offerings. Check
out our cooking class schedule below and remember if you register 15 days before a class
you get $10 off cooking classes and $5 off lecture classes.
AUGUST CLASSES
August 20th - Ayurveda Cooking - creating health
through food choices – Lecture Series - $35
According to Ayurveda, there is a substance
called 'ojas', which is extracted from food once it had been perfectly digested.
This is the basis of an Ayurvedic approach to understanding nutrition which is
different from Western nutritional science. We will learn about the various states of the
food and our body, flow of food energy through the body’s seven tissue layers, effect
of the food on the body.
In short we will learn how to use food to create health
August 27th - Summer Wealth - summer cooking at
its best - Cooking Class $55
We
invite you to learn about using spices and herbs and combine them with veggies from the
farmers market. Spices are the soul of food. Spices when combined with herbs add such
flavor pleasure that it makes the experience sensual.
In this class we will learn the nature of various spice/herb ingredients and how to
combine them and when to use them and when not to. We will make okra, veggies in coconut
curry, paneer (Indian cheese) in sweet and sour curry, cucumber raita and an herbal salad.
Our menu will be art with the spices like an artist’s palette, the herbs like the
contours and strokes of a painting and the main ingredients like our canvas. Bring your
inspirations and the meal will turn out divine.
SEPTEMBER
CLASSES - September 19th - Harvest to Health
OCTOBER CLASSES - October 23 - Festival
Cooking of India
NOVEMBER CLASSES= November 13th - Call of
the Himalayas- Indian Classical Curries
VENUE - 204 Central Ave, Osseo, Minnesota 55369
952-593-3000
5:00 p.m. onwards * Limit
of 10 for cooking classes * ethnicfoodsco@yahoo.com
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Indian Recipes
Indian
Cooking Classes on Indian cuisine and an authentic cultural experience in
Minneapolis.
We share our centuries old traditions of preparations & hospitality......
Learn to direct a drama of Indian ingredients into a
special dinner.
Experience with the enticing fragrances and the sounds of
Indian Music masters.
Classes are held in St. Louis Park, a Minneapolis suburb.
The classes are small (about 10) and are held about once every 45 days.
The cost of the class is $45/- for one guest.
- Includes Sampling and other refreshments
- Includes Cooking Class
- Demonstration class
- Limit of 10 to 12 class participants
Register online or call 952-593-3000 for the next Indian
cooking cultural experience
Come discover the different hues, textures and flavors
of Indian Cuisine. The principles of being an Indian host dictate that we
provide you with good food, good music and good conversation.
Send someone special on a culinary
journey to India - a gift to
remember
Gift Certificates for the Cooking
Classes are available -
Registration is available
online. Please fill the form below or call us at 952-593-3000 with your questions or to register for the classes. We will
also e-mail you our address so you may send us a check which confirms your
registration. If registering for a friend please have their name, address, and phone
number available when registering.
Registration will not be accepted without advance reservations and receipt of your check.
Send check for full amount of all classes. All classes are limited in size to 10
guests and in some cases to 12 guests and will be filled on a first-come basis
If the class does not have a minimum of 8 guests we will cancel the class
Cancellation Policy
Those classes with insufficient enrollment will be canceled prior to their starting date.
Therefore, early enrollment is desirable.
All classes are non-refundable unless they are cancelled 1 month in advance. We make no
exceptions to this policy; it is like purchasing a movie or cultural event ticket. We
encourage you to send someone in your place if you are unable to attend a class. We
will, however, try to accommodate you in a future class that has openings or are not full.
Students will be notified by phone and the refunds will be handled through the mail. We
reserve the right to cancel or modify classes or change faculty assignments when necessary
and when specific ingredients are not available. If we cancel a class due to the weather,
we will notify you as soon as that decision is made and fully refund your registration;
but if we hold a class, there are no refunds due to the weather.
Our Cooking Philosophy
Ayurveda - The
Science of Life from India
Ayurvedic Nutrition
Eating Rituals in
Ayurvedic Philosophy
Ayurvedic Wellbeing
Taste Chart
Individual Body
Type Nutrition
Indian Recipes
Cooking Class in the Twin Cities of
Minneapolis and St. Paul
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